chicken biryani

Quick chicken biryani: RECIPE

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A family favourite, this easy chicken biryani is not too spicy and easy to make for a comforting weeknight supper. Ingredients 200g/7¼oz basmati rice 1 tsp salt 2...
prawn rolls

Chicken and prawn rolls: RECIPE

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Chicken and prawn rolls. Ingredients 225g/8oz chicken breast, cut into 16 slices 48 prawns, defrost if frozen 4 large bunches of coriander, washed and chopped roughly 5 large red...
Spicy chicken kebabs

Spicy chicken kebabs: RECIPE

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Get maximum flavour by marinating the chicken in this spicy, low-fat yoghurt mix. Ingredients 3 tbsp low-fat natural yoghurt 1 tsp garam masala or curry powder 1 tsp...
Garlic chicken

Garlic chicken with cucumber: RECIPE

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Garlic chicken with cucumber Ingredients 450g/1lb boneless chicken breasts, skinned 450g/1lb cucumber 2 tsp salt 1 tbsp groundnut oil 1½ tbsp garlic, finely chopped 1 tbsp spring onions, finely choped 1...
chicken salad

Honey and mustard glazed chicken salad: RECIPE

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Honey and mustard glazed chicken salad. Ingredients 4 tbsp olive oil ½ chicken breast, skin removed, sliced into strips ½ red onion, sliced into thin wedges 2 tbsp clear...
Chicken stir-fr

Everyone has their favourite additions, Chicken stir-fry: RECIPE

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Everyone has their favourite additions to a basic chicken stir-fry - feel free to adapt the recipe to include yours. Ingredients 1 tbsp olive oil 1 garlic...
baked potatoes

Pulled chicken with barbecue sauce and baked potatoes: RECIPE

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No one will ever guess that this American-style barbecue chicken is a budget recipe - and your secret is safe with us. Ingredients For the pulled...
Lemon chicken

Lemon chicken casserole: RECIPE

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Lemon chicken casserole. Ingredients 2 tbsp honey 1 lemon, zest and juice only, plus 1 lemon, sliced into thin rounds 2kg/4lb 4oz free-range chicken, cut into 8 pieces salt...
Chicken Chili

Easy Green Chicken with Chili: RECIPE

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This how to make this easy and Quick Green Chicken Chili. Ingredients 1 1/2 cups unsalted chicken stock, divided 2 (15-oz.) cans unsalted Great Northern beans, rinsed,...
Steamed chicken

Steamed chicken with creamy mushrooms: RECIPE

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Steamed chicken with creamy leeks and mushrooms! Ingredients 4 sprigs tarragon 4 skinless chicken breasts 2 shallots, finely chopped 1 leek, diced finely 200g/7oz chestnut mushrooms, sliced 2 tbsp olive oil pinch...
avocado salsa

Chilli chicken and avocado salsa: RECIPE

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Chilli chicken and avocado salsa. Ingredients 4 large skinless boneless chicken breasts, weighing about 200g/7oz each 1 tsp chilli powder 1 tsp sweet paprika 2 tsp cracked black peppercorn 1...
chicken shawarma

Oven-cooked chicken shawarma: RECIPE

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Chicken shawarma is usually cooked on a spit, but this is roasted in the oven. Here, I’ve served it modestly, on a pile of...
Baked Chicken

Chicken baked with apple salad: RECIPE

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A twist on the classic New York-style Waldorf Salad with chicken and a creamy, but low-calorie, garlic dressing. This is a little over 500...
Spicy Chicken Livers

This is how to make Spicy chicken livers: RECIPE

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Chicken livers are rich and delicious as well as being easy on the pocket! Serve this dish as a starter or a special lunch. Ingredients 2...
Chicken Tacos

Chicken Tacos: RECIPE

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This is such an easy chicken taco recipe, and it's also a healthy meal choice for anyone on a low-calorie diet. Ingredients For the marinade 2 garlic...
chicken wings

Deep-fried chicken wings: RECIPE

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Chicken wings spiced up with sweet paprika, chilli and garlic served alongside savoury braised peas. Ingredients 16 large, meaty, free-range chicken wings olive or sunflower oil, for...
Steamed chicken

Steamed chicken and noodles: RECIPE

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Steamed chicken and noodles. Ingredients 2 skinless boneless chicken breasts salt and freshly ground black pepper 3 tbsp chopped fresh coriander stalks 2.5cm/1in piece ginger, cut into strips 6-8 spring...
Stuffed chicken breast

Stuffed chicken breast: RECIPE

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Stuffed chicken breast. Ingredients 1 chicken breast with skin on 100g/3½oz quick-cook polenta 300ml/10½fl oz hot chicken stock 50g/1¾oz gorgonzola 1 tbsp butter 1 tbsp olive oil Stir-fried chard, to serve (optional) Method Cut...
Spiced mutton stew

Spiced mutton stew with apricots: RECIPE

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This cheaper cut of meat is slow cooked to perfection with Moroccan spices and apricots. Ingredients ½ a leg of mutton or a kilo of stewing...
basmati rice

Chicken curry with basmati rice: RECIPE

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This easy curry teams a ready-made curry paste with a few other secret ingredients to produce a tastebud-tastic meal. Ingredients 3 tbsp desiccated coconut 200g/7oz basmati rice 40g/1¾oz...

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