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Seared balsamic chicken salad: RECIPE

Seared balsamic

1 chicken breast, cut into 4 lengthways
2 cloves garlic, finely chopped
1 sprig thyme, chopped
1 ciabatta loaf
1 young cos lettuce
parmesan, shaved, to serve
For the dressing
olive oil
2 tbsp balsamic vinegar
1 tbsp dark soy sauce

Seared balsamic
Put the thyme, garlic and two tablespoons of olive oil into a bowl and mix well.

Brush the chicken with the mixture and place on a griddle pan for one and a half minutes on each side.

Rub the ciabatta with garlic and olive oil and place on the griddle next to the chicken.

Chop the cos lettuce. Place in a bowl and add two tablespoons of olive oil, two tablespoons of balsamic vinegar and the dark soy sauce. Season and toss well together.

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Take the ciabatta off the griddle and place on a plate next to the salad leaves.

Add a splash of balsamic vinegar to the griddle pan to de-glaze and coat the chicken.

When the chicken is well coated, remove and place on the salad leaves.

Serve with shaved parmesan.

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Source: Spar

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