10 Signs Your Spouse/Partner/Lover Is Cheating

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You think they're cheating. But how can you know for sure? How do you know if your partner is cheating? Usually, if you’re asking this...

Take a cold shower every day & This 15 things will happen to you

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For most of us, cold showers feel like an icy hell. At the end of the day, you don’t think about jumping into a cold...
Dangerous Symptoms

Dangerous Symptoms of HIV/AIDS

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The symptoms of HIV infection include the following: fever and nights sweats, swollen glands, diarrhoea, aching muscles and tiredness. While it’s impossible to look at...
Pregnant

Fun Things To Do When Pregnant

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Pregnancy is the time to treasure and make good memories. It is a good time to enjoy the privileges of being a mum-to-be. Pregnancy...
HIV positive

S-e-x with HIV positive person on ARVs is safe

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The early treatment of people with HIV massively reduces their infectiousness and gives the world our first real opportunity to halt the HIV epidemic. This...
Malaria

SA might be hit by a Malaria outbreak

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As the northern parts of South Africa head into their rainy summer season, visitors to areas where malaria is endemic are warned to pay...
drinks

How much alcohol is too much? A nutritionist weighs in

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Alcoholic drinks are enjoyed by many of us and they can help us relax, socialise and enjoy our meals. The downside, though, is that...
diabetes

How diabetes can affect your nerves

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Nerve damage as a result of diabetes is referred to as diabetic neuropathy, and is a common complication of the disease According to the International...
Sleep

5 things that happen to your body when you don’t get enough sleep

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You snooze, you lose, right? Turns out the old adage is wrong. Missing out on a few Zzzs can have a negative impact on...
mature liver cells

When the liver can no longer regenerate

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According to the Harvard Stem Cell Institute, mature liver cells can duplicate in response to injury and even if three-quarters of a liver is...
medical dagga

Is medical dagga right for you?

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Amid the euphoria of legislation changes allowing adults to use marijuana in private, it is worthwhile to note the key health benefits of the...
high-carb diet

Eating a high-carb diet can help lose weight

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Struggling hard to shed those extra kilos? If so, foods high in carbohydrates found in fruits, vegetables, whole grains, and legumes  may help you...
Couples

Does P0RN encourage violent S.E.X?

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A new survey in New Zealand which included s.e.xual health services and schools found an increasing number of genital injuries caused by violent s.e.x,...
IVF children

IVF kids at greater risk of heart problems: study

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Thousands of children born each year by IVF could be at risk of serious heart problems in later life, a study suggests. Scientists found signs...
#AlzheimersMonth

Signs, Symptoms and how to get help: #AlzheimersMonth

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As international Alzheimer's Month is observed in September, Dr Kim Laxton, a psychiatrist at Akeso Clinic highlights important Signs, symptoms, diagnosis, treatment methods. Life expectancy...
depression

Understanding depression and related symptoms key to suicide prevention

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According to the World Health Organisation (WHO), South Africa has the sixth highest rate of suicide in Africa, with the data revealing that approximately...
cybersecurity

What teenagers need to know about cybersecurity

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Now that school is back in session, many high schoolers have new phones, new computers and new privileges for using their devices – and...
hydrated

Tips for staying hydrated

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Water is an essential part of our lives, even in winter we still have to drink a substantial amount of water. During the summer months,...
hip fracture

Women above 50 at higher risk of hip fracture

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Women who are above 50 years, suffer from higher risk of getting diagnosed with osteoporosis or weakening of bones than men leading to hip...
Egg freezing

Egg freezing: The reality of putting your fertility on ice

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When people think of women freezing their eggs, it’s often seen as something to do if you want to get ahead in your career...

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