Connect with us

Hi, what are you looking for?

Food and Recipes

Chicken tikka salad: RECIPE

Chicken tikka salad

This high-protein dish is easy to assemble at work or home. It makes a great packed lunch, and if you’re not on a diet just double the quantities.

Ingredients
100g/3½oz ready-prepared, cooked chicken tikka, sliced
50g/1¾oz tinned brown or green lentils, drained and rinsed
50g/1¾oz cucumber, thinly sliced
2 spring onions, thinly sliced
handful fresh coriander, roughly chopped (optional)
1 tbsp ready-made tzatziki

Chicken tikka salad

Method
Combine the chicken, lentils, cucumber, spring onions and coriander, if using, on a plate. Serve with the tzatziki.

Source: Spar

Advertisement. Scroll to continue reading.
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-3485131286003872

You May Also Like

Entertainment

Born Into Fame is now streaming on Showmax,  Born Into Fame is a Showmax Original reality show that is an all-access look at the...

South African News

The Deputy President of the United Democratic Movement (UDM), Nqabayomzi Kwankwa, has been abducted and subsequently rescued in Cape Town, according to UDM leader...

South African News

The ANC Youth League (ANCYL) in Gauteng has commended Premier Panyaza Lesufi’s firm decision of not giving the DA positions in his executive council...

South African News

A 19-year-old Kraaifontein resident accused of assaulting his 82-year-old grandmother has been placed on suicide watch at the hospital section of the Pollsmoor Prison....

Copyright © 2020 ZoxPress Theme. Theme by MVP Themes, powered by WordPress.