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As soon as you slip off your trainers after a workout, your body starts repairing the “damage” you did to your muscles. In fact,...
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Zimbabwe News
Speaking on the eve of the Defence Forces Day commemorations in Harare today, the Vice President, who is also the Minister of Defence and...
Zimbabwe News
President Emmerson Mnangagwa visited the Mathuthu family home in Belvedere, Harare this evening where he announced the decision to confer Cde Mathuthu with the...
Zimbabwe News
In his keynote address at the Zimbabwe Defence Forces (ZDF) Day celebrations at the giant National Sports Stadium in the capital this afternoon, President...
Food and Recipes
Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste Ingredients 1 tbsp vegetable oil 200g...
World News
China’s complaints about the act come as the world’s two biggest economies engage in an increasingly bitter fight over trade, levying tariffs on each...
Food and Recipes
It’s a wrap! A speedy supper with plenty of spice that’s low in calories – the perfect midweek meal Ingredients 2 tbsp vegetable oil 6...
World News
The driver of Kyadondo East MP Robert Kyagulanyi, alias Bobi Wine, was shot dead in the violence that conjured up memories of how the...
Food and Recipes
These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours Ingredients 500g pack ready-cooked polenta 2 tbsp olive oil...
World News
The local fire brigade said also victims were likely after the bridge collapsed at around 11:30 a.m. (0930 GMT) during torrential rainfall. A motorway...
Food and Recipes
A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander Ingredients 1 large onion 6 garlic cloves,...
South African News
The Congress of South African Tarde Unions (Cosatu) is mobilising for a national strike over retrenchments, both in the public and private sector. The trade...
World News
The man, in his 20s, injured three people as he drove through a group of cyclists and pedestrians before hitting a barrier outside parliament...
World News
The Utah firefighter was airlifted to a hospital where he died, fire officials said during a news conference late on Monday. “We are extremely...
South African News
A Lutzville farmer has been found guilty of murdering a farmworker by beating him with a spade, dragging him with a quadbike, and then...
South African News
President Cyril Ramaphosa has 90-days to appoint a new National Prosecuting Authority boss. This after the country’s highest court yesterday found former NPA head Mxolisi Nxasana’s removal was...
Mzansi Celebs
After getting married back in December 2017, actress Xoli Zondi – Zamisa has been enjoying the married life with her husband – Mr Phiwokuhle...
South African News
Police have opened an inquest docket after a man believed to be the co-author of a controversial book was found dead. The body, believed...
Mzansi Celebs
Nasty C’s new hairstyle goes viral on social media. This after he recently got a haircut presumably at a barber shop in the United States...
Mzansi Celebs
Local singer Kelly Khumalo celebrated after reaching 1 million followers on Instagram on Monday. The soulful musician joins celebs like Ntando Duma, Boity and Bonang,...